How Often Should You Change Your Mattress

Did you know that humans spend a third of their life on the bed? Well…. Now you know and this is why it is important to ensure that your bedding are top-notch. Proper maintenance should also be taken to keep the bedding in good condition.

Quality sleep is a necessity that you cannot afford to overlook. An old and uncomfortable mattress comes in the way of your quality sleep. As a result, this can affect your daily activities, moods and energy levels. Therefore, it is wise to change your mattress when it’s unsuitable for use or when it gets old. Get your desired comfortable mattress on Below is a list of things that signify it’s time to change your mattress.

  • When it feels your mattress has no chance to be better
  • When you can see it’s old
  • When you are constantly turning and tossing
  • Your relationship strength is fading
  • When you are acting strangely
  • When you start seeking sleep elsewhere other than your mattress

When it feels your mattress has no chance to be better

Once you buy a new mattress, you are always eager to sleep on it. You always want to explore its curves and features. However, sometimes it might feel firmer than you needed it to be. Do not be so hard on it for the first time. This is because it is also trying to accommodate you.

Therefore, do not rush to change your new mattress just because there are frustrations. With time, it will conform to your body shape and size and comfortably give you the best support. A new mattress features rough edges and this will change as it adjusts to your bed frame.

Nonetheless, in case you have been using a mattress for several years and it has not adjusted, do not sacrifice quality sleep anymore. If your bed does not satisfy you years after buying it, start thinking of changing it. This signifies you bought the wrong mattress for your needs.

Your relationship strength is fading quickly

Has the relationship between you and your mattress become toxic? How can you tell that it is toxic already? If your mornings are stiff with discomforting backaches and sore body, your relationship is toxic already. It is time for you to change the mattress by buying a new one.

You might think that the discomfort and stiffness that you are experiencing comes from other stressful life events. This can be true, but do not forget that this is why your bed is there. It should give you relaxation and rejuvenation by the time you are waking up. In case this is not happening or it is making the situation worse, it is time to change it.

The noticeable difference in comfort level between you two comes from the weakening of the overall structural integrity of the mattress. Moreover, if you wake up with more aches and pains than you slept, your relationship with your mattress is falling apart.

Constant tossing and turning

Are you changing your sleeping position every few minutes? This shows that your mattress is giving you discomfort. For a perfect night’s sleep, your back should have proper spine alignment. If this is not happening, you toss and turn all night long trying to get comfortable. Once you notice that various sleeping positions aren’t giving you comfort, it is time to change your mattress.

When you seek to sleep elsewhere apart from your bed

Would you rather sleep on the sofa or in a hotel? Do you find sleep faster on the sofa than on your bed? Maybe it is time to take a look at your mattress and change it. Getting a deep sleep in a hotel is amazing. However, investing in a new mattress is even better for long bouts of sleep at home.

From the points above, you can tell if you need to change your mattress. If your mattress is not comforting you after a long day at work, you should reconsider. In case you are noticing signs of wear and tear on the mattress, be sure it has served you long enough. Quality sleep is important and if your mattress is denying you that, it is time to change it.